Getting Down to Earth

How to be Divinely Human:
Rebecca Mara of Somadi describes part of her story of getting down to earth as well as Oneness, becoming more human, and how to wake up to Heaven on Earth.

Stay Present

stay with it…
Perhaps true power is internal intimacy with each subtle sensation, without shutting down, no matter how uncomfortable, pushing the capacity to be with pain or pleasure.
Every story I make up to define my situation takes me out of connection,
but being with all sensation and the Is-ness of experience keeps me tender & With.
Listen to min 9 on

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Sacred Flame/ Shaman’s Garden

The heart is an infinitely powerful alchemist. There is nothing that cannot be transformed in its flame. In this love, demons melt into angels. Whatever pain you hold, take it to the fire, on the altar of your heart. Keep a flame alive to illuminate it, to dance it, to breathe life into it, to hold it, welcome it, to See it, to midwife it back to its original home of love, where all things are born. We are this fire. We are this light.
No matter what chaos or lostness you find in this Garden, put on shamanic eyes so you can See. Everything is here- for you, for us. Beyond right and wrong, good or bad is the middle world between what seems to be, where the Is-ness lives.
Here, you can see with Spirit Eyes.
Here, the dance of nature can be truly seen, with the eyes of the heart, and be loved, awesome, embraced, understood.
Be the gardener who reaps into its Being the fruits of its textures, colors, patterns and form. Who breathes with it.
Be the gardener who courageously touches the dynamic and formless nature of the Is-ness, in order to create within it.
The one who unconditionally loves the Garden will find gifts in all that Is and will find magic where there once appeared to be none.
This is alchemy.
This is living intimately, honestly, with the Garden that is your lifeline, your child, your lover, your most intimate friend. The giver of life-source. We cannot turn away from it.
It’s you.

Somadi Facebook:

sacred garden
sacred flame

Somadi & Haven Classes

Somadi Spiritual Embodiment Classes will resume in the fall. Meanwhile, Liz Janowski, Malaine Snow and I have created a temple called “Haven’ at which I will be teaching as well as many other guest teachers and speakers. We will be offering a blend of potent, powerful and fascinating classes to help you become increasingly empowered and expanded. From energy healing classes to prayer circles to yoni steams and movement classes, we will have a variety of experiences available.

If you are interested in classes for Haven or Somadi please join this group or under the Somadi page by “liked” you can select Following>SeeFirst to get notifications for our events.

I’m offering classes for SOMADI (co-ed) as well as my business for women’s classes, HAVEN.
Somadi class group:
Haven class group:


Somadi Spiritual Embodiment classes will resume in the fall:

In this group we will be practicing the skills you’ve learned in your energy healing sessions with me at Somadi- but taking them to the next level in a group field. This is a spiritual awakening program.
Each evening will have a specific theme including:

-Grounding, Centering & Clearing
-Awakening the Light Body
-Dissolving Control Grids & Unbinding Free Energy
-How to Transform Stuck Emotions
-The Essential Self
-Energetic Boundaries and Protection
-Awakening from the Dream of Suffering
-Activating your True Voice
-Connecting to your Guides
-Transforming Core Beliefs
-The 7 Chakras
-Shamanic Journeying

Drop-ins welcome (for now)
1st and 3rd Thursdays at 7-8:30 (except for May 3rd- we will be meeting on Wed the 2nd instead)
Suggested donation of $10- $20
I’ll be able to accept PayPal
Cash, or check- just not credit cards.

The location of the event is at the Sanitas House, a private residence.
Parking is on the street, not the driveway. Please bring a meditation cushion if you have one and a pen and notebook:)
See the event page here:

Meditation to Remove Dark Energies

Hi guys! I just recorded this meditation for us. When we have vows, cords, hooks, earthbound spirits, entities or foreign energy in our energy fields we could feel tired, unusually negative, depressed, angry or hopeless. We have the power to remove these energies, which are always partly self-created, back to the light to be transmuted. As we fill any holes or wounds that would allow negative energies into our field and heal them in light and love, we embody more of our divine selves. Enjoy!