Blog | Somadi Mind & Body

The Inexpensive Workouts I’ve been WAY into!

So.. I don’t know about you but I have a super hard time committing. Every time I join a gym I end up getting bored and cancelling within a couple months. So what I’ve been doing is this n...Read More

The Inner Child

A dear friend of mine wrote this gorgeous poem about recovering the precious inner child☺️ Serendipitously, last night my inner child played and sang last night for a while.. the sounds she made were ...Read More

My Lightworker’s Manifesto

The Lightworker’s Manifesto   With gratitude and reverence, we vow to serve God & the highest of light and love, above our individual wills.  We vow to love and seek the divine in ...Read More

My Kundalini Awakening (one of them)

I’ve had lots of kundalini awakening moments, but this is my first vlog about one of them today:) Just stay on this path, things can get interesting!!

How to Work with Anger

What do most people think is the worst, most shameful emotion in our culture? ANGER!! Most of us got the message from our Christian upbringings as well as a general cultural lack of understanding that...Read More

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