Blog | Somadi Mind & Body

The Inexpensive Workouts I’ve been WAY into!

Rebecca Mara No Comments

So.. I don’t know about you but I have a super hard time committing. Every time I join a gym I end up getting bored and cancelling within a couple months. So what I’ve been doing is this n...Read More

Breathwork Meditation for Opening your Nervous System

Rebecca Mara No Comments

How do I get unstuck?

Rebecca Mara No Comments

The Inner Child

Rebecca Mara No Comments

A dear friend of mine wrote this gorgeous poem about recovering the precious inner child☺️ Serendipitously, last night my inner child played and sang last night for a while.. the sounds she made were ...Read More

How to Transform Emotions and Negative Energy

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My Lightworker’s Manifesto

Rebecca Mara No Comments

The Lightworker’s Manifesto   With gratitude and reverence, we vow to serve God & the highest of light and love, above our individual wills.  We vow to love and seek the divine in ...Read More

My Kundalini Awakening (one of them)

Rebecca Mara No Comments

I’ve had lots of kundalini awakening moments, but this is my first vlog about one of them today:) Just stay on this path, things can get interesting!!

Narcissists and Relationship

Rebecca Mara No Comments

How to Work with Anger

Rebecca Mara No Comments

What do most people think is the worst, most shameful emotion in our culture? ANGER!! Most of us got the message from our Christian upbringings as well as a general cultural lack of understanding that...Read More

Maybe it’s all perfect? Radical Trust.

Rebecca Mara No Comments

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