Blog | Somadi Mind & Body

Here’s a little ritual you can do to welcome your highest self into your human experience:)

Healing our victimhood with the Father & Mother There isn’t a single person whose tension doesn’t originate from some childhood lack of love, support or safety. What we all wanted was ...Read More

Holly McCann does an AMAZING job of explaining everything I want you to know about your nervous system. Please watch! It’s sooo good.

Hi guys:) I’m finally going to start talking about something that has been very edgy for me to share because I haven’t wanted to trigger anyone or make them upset with what I’m about...Read More

This meditation practice is one of the most powerful practices you can do as it incorporates a powerful balance using 2 alternating yin and yang practice. One increases your ability to alchemize and h...Read More

When I talk about this today, I’m speaking about the spirit world more than our personal light and darkness. I’ve felt angels and sobbed in the beauty of it, I’ve felt tree spirits, ...Read More

So.. I don’t know about you but I have a super hard time committing. Every time I join a gym I end up getting bored and cancelling within a couple months. So what I’ve been doing is this n...Read More