Blog | Page 2 of 5 | Somadi Mind & Body

Repatterining Thought Distortions

Ever notice how, when we over-react to something, we create our own suffering? The good news is that we can learn how to identify these fallacies in our thinking and shift them to a more mindful, trut...Read More

Getting Down to Earth

How to be Divinely Human: Rebecca Mara of Somadi describes part of her story of getting down to earth as well as Oneness, becoming more human, and how to wake up to Heaven on Earth.

Stay Present

stay with it… Perhaps true power is internal intimacy with each subtle sensation, without shutting down, no matter how uncomfortable, pushing the capacity to be with pain or pleasure. Every stor...Read More

Sacred Flame/ Shaman’s Garden

The heart is an infinitely powerful alchemist. There is nothing that cannot be transformed in its flame. In this love, demons melt into angels. Whatever pain you hold, take it to the fire, on the alta...Read More

Somadi & Haven Classes

Somadi Spiritual Embodiment Classes will resume in the fall. Meanwhile, Liz Janowski, Malaine Snow and I have created a temple called “Haven’ at which I will be teaching as well as many ot...Read More

Meditation to Remove Dark Energies

Hi guys! I just recorded this meditation for us. When we have vows, cords, hooks, earthbound spirits, entities or foreign energy in our energy fields we could feel tired, unusually negative, depressed...Read More

Let this Darkness be a Belltower

“Quiet friend who has come so far, feel how your breathing makes more space around you. Let this darkness be a bell tower and you the bell. As you ring, what batters you becomes your strength. M...Read More


UNCONDITIONAL Willing to experience aloneness, I discover connection everywhere; Turning to face my fear, I meet the warrior who lives within; Opening to my loss, I gain the embrace of the universe; S...Read More