Blog | Page 2 of 6 | Somadi Mind & Body

Please Watch This!!

Holly McCann does an AMAZING job of explaining everything I want you to know about your nervous system. Please watch! It’s sooo good.

MUST-DO Somadi Meditation!!

This meditation practice is one of the most powerful practices you can do as it incorporates a powerful balance using 2 alternating yin and yang practice. One increases your ability to alchemize and h...Read More

Befriend the Light

When I talk about this today, I’m speaking about the spirit world more than our personal light and darkness. I’ve felt angels and sobbed in the beauty of it, I’ve felt tree spirits, ...Read More

The Inner Child

A dear friend of mine wrote this gorgeous poem about recovering the precious inner child☺️ Serendipitously, last night my inner child played and sang last night for a while.. the sounds she made were ...Read More

My Lightworker’s Manifesto

The Lightworker’s Manifesto   With gratitude and reverence, we vow to serve God & the highest of light and love, above our individual wills.  We vow to love and seek the divine in ...Read More