Stay Present

stay with it…
Perhaps true power is internal intimacy with each subtle sensation, without shutting down, no matter how uncomfortable, pushing the capacity to be with pain or pleasure.
Every story I make up to define my situation takes me out of connection,
but being with all sensation and the Is-ness of experience keeps me tender & With.
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Written by Rebecca Mara
Rebecca Mara is an intuitive coach, energy healer, and somato-emotional bodyworker.